A: While both therapists and life coaches provide support and guidance, their approaches and focuses differ. Therapists often focus on addressing past traumas, emotional issues, or mental health concerns, whereas life coaches focus on helping individuals achieve their goals, develop new skills, and improve their overall well-being.

A: Life coaching is a collaborative process that helps individuals clarify their goals, identify obstacles, and develop strategies to achieve their desired outcomes. Through coaching, you can gain clarity, confidence, and direction, leading to improved personal and professional growth.

A: Our coaching process typically begins with an initial consultation to discuss your goals, aspirations, and concerns. We then work together to identify areas for improvement, set achievable goals, and develop strategies to overcome obstacles. Coaching sessions are usually conducted via phone or video calls, and the frequency of sessions depends on your specific needs and goals.  We are developing AI support as we start and build our business.

A: We offer various coaching services, including personal coaching, career coaching, relationship coaching, and wellness coaching. We also provide specialised coaching for individuals, teams, and organisations.  We also offer facilitated team building, coaching and leadership training.  We tailor to your needs, so get in touch to see how Sam & Lloyd can support you and/or your team on your journey.

A: The length of the coaching process varies depending on your goals and needs. Some coaching relationships may last for a few months, while others may continue for several years. We work with you to determine the best coaching plan for your unique situation.  We recommend 10 sessions as this will give us an opportunity to set some goals and then check in at the pace you would like to see how things are going.

A: Our coaching fees vary depending on the type of coaching, the frequency of sessions, and the duration of the coaching relationship. We offer flexible pricing options to accommodate your budget and needs.  We offer discounts to Veterans, serving personnel, Blue Light card holders.

A: Absolutely! Confidentiality is a fundamental aspect of our coaching services. We maintain strict confidentiality and adhere to professional standards and ethics to ensure your privacy and trust.

A: We understand that coaching may not be for everyone. We offer a complimentary initial consultation to discuss your goals and concerns, allowing you to determine if coaching is a good fit for you.

A: Simply contact us to schedule an initial consultation. We'll discuss your goals, aspirations, and concerns, and determine if coaching is right for you. You can then decide to proceed with coaching or explore other options.

A: Sam & Lloyd will have some availability starting in January 2025, please keep an eye on the site, or subscribe as we'll keep you updated as to when sessions become available.  Please do reach out at contact@acsis.co.uk if you'd like more information.