Welcome to ACSIS Life Coaching

Key Takeaways - Discover how nutrition directly impacts your mental and physical performance - Learn science-backed strategies for...

As the world prepares for the exciting World Expo 2025 in Japan, one major theme takes centre stage: designing our future society for our...

Key Takeaways - Master science-backed biohacking techniques to enhance mental clarity - Understand the vital connection between physical...

Key Takeaways - Understand what biohacking truly means and its scientific foundations - Learn how to begin your personalised wellness...

AI generated image to illustrate biohacking If you’d asked me a year ago what biohacking was, I probably would have given you a blank...

A serene coastal path winds through lush greenery, bathed in the warm glow of a setting sun over the ocean. Are you feeling lost on your...

Cdr Sam Kinsey-Briggs MBE Leading Royal Navy Pride contingent 2017 Reflecting on 28 Years in the Military for International Women’s Day...

AI generated image of German Wire Hair Pointer chasing a rabbit in the countryside on the side of a hill In Agile practices , large and...

Life is a dynamic journey, full of twists and turns. To navigate it successfully, you need clarity, purpose, and the right tools to...

Life is a triathlon. It challenges you to balance multiple roles, adapt to changes, and push your limits. For Sam, co-founder of ACSIS...

In life, as in the military, success often depends on a balance between structure and flexibility. At ACSIS Life Coaching, we draw on our...

This blog explores the importance of sleep, helping you understand your circadian rhythm and optimise sleep hygiene and health

AI Image illustrating unlocking potential through agility At ACSIS Life Coaching, we believe achieving your goals isn’t just about...

AI generated image depicting the GROW Model used in Life Coaching Achieving your goals can feel overwhelming without a clear plan....

Sam, our co-founder, at Fort Bovisand on Rebreather Course Before co-founding ACSIS Life Coaching, Sam was a PADI Scuba Instructor,...

Life coaching has the power to unlock your potential, but have you ever wondered why it works so effectively? The answer lies in the...

Meet Izzy, our soft-hearted black dog with a love for life’s simple pleasures—and her beloved couch. While her size might seem imposing,...

Have you ever felt like life is moving forward while you’re standing still? Or perhaps you’re progressing, but not quite reaching your...

Routines on operations were critical to success. Co-Founder Sam Kinsey-Briggs, Kabul, 2009. In a world that often feels chaotic and...

At ACSIS Life Coaching, we believe everyone has a hidden superpower waiting to be discovered, and for many of us, that superpower is...